Friday, May 31, 2013

A Treat For The Hunters--Pickled Venison Heart


The New Heart Threat

Another deer hunting season is over and I have been presented with any deer hearts. The heart is no distinct than any other organ meat and can be ready in a estimate of ways. One way is to slice it thin and fry it for sandwiches. I have also stuffed the heart and baked it for a main course. Serve it with mashed potatoes and country gravy, a salad and bread for a satisfying dining experience. The hunters around here seem to lean towards the pickled delicacy. That is another thing they can not find in a supermarket.

Today I have started to pickle those hearts. I have washed them well any times and sliced them into 1/2-inch slices. I put them in a glass gallon jar and sprinkled each layer with canning salt. I settled the jar in the refrigerator and let it stand for about 8-hours. After that time I will take them out of the jar and rinse them with clear water. Then I put them in a pot of water to cook until they are fork tender, usually 30-45-minutes on simmer.

Meanwhile I make a pickling explication of 2-quarts vinegar, 1-small hot pepper, 2-tablespoons fresh grated horseradish, 1-teaspoon whole black peppercorns, 1-teaspoon whole allspice and 1-bay leaf. I bring this explication to a boil. When the sliced heart is fork tender I discard the water it was cooked in. I pack the heart slices in jars, pour the boiling vinegar explication over them, manufacture sure they are covered. Then I put the lids on the jars and process them in a pressure cooker at 10-pounds for 30-minutes.

If I only have a small estimate of hearts I just boil the sliced heart for 10-minutes in the vinegar explication and pack them in a large jar, pour the hot vinegar over them and when the jar is cooled off I keep it in the refrigerator.

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Thursday, May 30, 2013

Anxiety assault Vs. Heart assault Find Out How To Tell The difference


The New Heart Threat

Each year thousands of citizen rush to the crisis room with complaints of chest pains, shortness of breath, and nausea.

Most, if not all, think they are having a heart attack. Once tests are completed they find out their heart is fine.

What they've experienced is an anxiety attack. The symptoms of an anxiety strike vs. Heart strike can be very similar.

How can you tell the difference?

Anxiety strike vs. Heart attack?

Truthfully it is not all the time easy to tell the difference. Both an anxiety strike and a heart strike can cause increased heart rate and even irregular heartbeats.

Learning to distinguish the unlikeness between the two is difficult for most people. Either type of strike can cause hurt and pain.

The Heart Races Anxiety or Heart Attack?

Approximately eighty percent of citizen having anxiety attacks have a rapid or irregular heart rate. Many of these citizen think they are on the verge of having a heart attack.

They will complain that their heart is racing, or beating much too fast. In most cases if rapid heart rate is not accompanied by severe pain its an anxiety attack.

While heart rate will turn while a heart attack, the more tasteless indication of illness that is not normally gift with an anxiety attach is ultimate pain. Pain in the town of the chest that lasts more than a few minutes is one sign of a heart attack.

Upper body parts can also taste pain while the beginning of a heart attack. This includes both arms, the neck, the jaw, or the stomach.

This pain may come and go.

Those experiencing an anxiety strike don't normally have the severe pain of a heart strike victim.

Another tasteless occurrence with an anxiety strike is rapid breathing. Sometimes the man feeling the rapid breathing will think they can't breathe.

In truth all they need to do is to reminder their self to take a deep breathe and self-regulate their breathing.

This can be very difficult to perform in the midst of a strong anxiety attack. Shortness of breath is another early sign of a heart attack.

It can occur with or without chest pain. Cold sweat, nausea, and lightheadedness can also be gift in the beginning of a heart attack.

There is no connection between anxiety attacks and heart attacks other than the symptoms of both feel so much alike.

Often the man in the midst of an anxiety strike does not think clearly. They become much less rational and therefore it can be hard to convince them they are not having a heart attack.

Remember, the level of pain, the areas of pain, and the type of breathing is normally similar, yet separate in a heart strike and an anxiety attack.

Medical evaluation is the only way to resolve the unlikeness while an attack. After the strike the man with an anxiety strike will return to general and have no symptoms.

That's not normally the case with a heart attack.

All curative professionals propose that if you're not sure what's happening you should seek curative attention immediately.

While it may be embarrassing to find out there's nothing wrong except being anxious its good to get checked out.

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Wednesday, May 29, 2013

How to Treat Diabetes by Juicing


The New Heart Threat

Treating Diabetes by Juicing can be as straightforward as extracting the fresh juice from raw fruit and vegetables. People with diabetes mellitus cannot properly process glucose, a sugar the body uses for energy. As a result, glucose stays in the blood, causing blood glucose levels to rise.

Juices Used To Treat Diabetes

Daily Juicing of vegetables and fruits can be used in any mixture of the following: ginger, garlic, celery, pumpkin, cabbage, asparagus, parsley, spinach, leeks, spinach, beets and carrots. Juicing fresh green vegetables such as brussel sprouts and string beans is a amazing condition advantage as both are good sources of natural insulin. Nutrients such as silicon works to retain
the pancreas and are found in alfalfa, olives, asparagus, lettuce, mustard greens, radishes, cabbage and cucumbers. Use fruit combinations sparingly due to their high sugar content. Sweet juices such as carrot, beet, grape, apple or pear juice should be half diluted with water or mixed with other juices such as celery.

Make only as much juice as needed for immediate use. In storage including refrigeration, raw juices oxidize rapidly and lose their healthful value in as wee as 10 minutes.

Bitter Melon juice has been used to treat diabetes mellitus (according to the American association of Naturopathic Physicians). The plant contains at least three known compounds that can lower the body's blood sugar level. Recommended serving per day is 2 ounces of fresh bitter melon juice.

Mangosteen juice used as a supplement under curative management may decrease blood sugar levels and advantage those with type 2 diabetes. Recommended dose per day is 1 ounce or 30ml of Mangosteen juice to be taken before a meal.

Drug Interactions

Grapefruit juice interacts badly with safe bet prescribe drugs. Please check with your physician.
Diabetics who are taking the following medication should not use bitter melon juice: chlorpropamine, glyburide, phenformin, or insulin. This can increase the effects of these drugs and lead to severe hypoglycemia. Diabetics should consult their curative expert before taking this juice.

Medical Precautions

If you have complications in fertilization such as gestational diabetes or blood pressure problems please check the use of mangosteen juice with your physician.
Always take fruit juices with food.

The American Academy of Pediatrics recommends limiting fruit juice for children under 6 years of age to four to six ounces a day.

Bitter melon is an abortifacient, so women who are pregnant or nursing should not take it. Do not give this melon to small children and infants due to its hypoglycemic effects. Bitter melon is also an emmenagogue, which means that it encourages or increases menstrual flow in women.

Avoid

Due to high sugar content, diabetes may be aggravated by excessive intake of sweet juices such as carrots and most fruits.
Excessive intake of tomato and citrus juices could upset the body's natural acid (pH) equilibrium as they are extremely acidic.

Side Effects

According to the American Foundation of customary Chinese Medicine: If too much bitter melon juice is taken; it can cause mild abdominal pain or diarrhea.

Multiple servings of Mangosteen juice tend to raise blood sugar initially even with as wee as 15ml. This has been observed more often in People of Asian descent who are not obese.

Preliminary Trials

Two introductory trials found that aloe vera juice (containing 80% aloe gel) helps lower blood sugar levels in People with Type 2 diabetes.

August 29, 2006 -- Drinking pomegranate juice may help People with diabetes sacrifice their risk of heart disease. In the small study, published in the journal Atherosclerosis, researchers examined the effects: of drinking a concentrated form of pomegranate juice. Michael Aviram, researcher of the Techion Faculty of treatment in Haifa, Israel, says:

"Patients with type 2 diabetes (who were not dependent on insulin therapy) were tested. Blood sugar levels were not affected which suggests that the antioxidants found in pomegranate juice may be especially useful in reducing heart-related risks associated with diabetes."

The American association of Naturopathic Physicians in Seattle has a referral database of naturopathic physicians: who institution juice treatments throughout the United States.
Daily juicing of primarily organic vegetables and fruits is a useful part of any long term schedule to treat diabetes. Juicing provides a extremely efficient and efficient way for the body to be able to suck up valuable nutrients into the blood and cells. Drinking juice is one of the best and quickest ways for the body to apply these nutrients within minutes instead of hours.

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Tuesday, May 28, 2013

Menopause and Constipation - How to Treat Menopause and Constipation


The New Heart Threat

Women, like it or not will get to stage in their lives when all that matters is for them to be able to get some sleep without having to wake in the middle of the night with hot flashes. Once a woman gets close to her menopausal age, she can start expecting incidences such as increased heart rate, unexplainable depression, cold sweats at night and sudden hot flashes. During this duration also, she can find it very hard to have bowel movements. When this occurs, she's said to have both menopause and constipation.

The terrible blend of menopause and constipation occur often in women approaching their late forties and early fifties. This is as a supervene of the body's inability to produce estrogen. This hormone's production reduces with an growth in age in women.

Apart from menopause and constipation, there are assorted experiences a woman can have as she approaches the age of menopause. Some of these are depressions, insomnia, hot flashes, vaginal dryness, anxiety, headaches, aches in the joints, mood swings et.c. All these problems can be solved. In this description however, we'll be seeing strictly at menopause and constipation. How are the two incidents related? Do they occur concurrently or is it just happenstance? If you are woman, are you beginning to think something must surely be very wrong with you because as soon as one symptom leaves an additional one shows up?

Menopause and constipation occur in women of age as a supervene of the Git's tendency to slow down on its food digestion processes. So you find some women may end up losing appetite more and more as they advent menopause while others eat a lot more. Women at the stage of menopause hardly feel comfortable at all. With all the stress, pains, discomfort, depression, something has got to give. Part of what gives is commonly nothing less than the bowels refusing to function maximally. The reasons are not farfetched. Eating under so much stress can cause you to eat the wrong foods. For those who eat a lot, they construct compulsive eating habits which aren't exactly helping matters at that duration as the food they eat would end up causing indigestion for them.

When considering options for menopause and constipation, it is best really, to opt for herbal tonic. These help enhance bowel movement and at the same time enhance the normal healthy of the individual. Laxatives may at this point not work well with the theory as it is bound to have some side effects like intensive cramping. This would be needless as she cannot bear to add more troubles to her already delicate state. For more clarity, it is best to check in with the doctor before taking any over-the-counter prescription.

Digestive tonics foremost in the case of menopause and constipation are a huge advantage as they can be slow-acting when compared to laxatives. Unfortunately, citizen think because digestive tonics are slow-acting they are not efficient. Wrong! As matter of fact, the surmise it is best for man suffering from a combined state of menopause and constipation is because it doesn't railroad the process required for more bowel movements and hence, there is no abdominal cramp resulting from the fast operation of laxatives.

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Monday, May 27, 2013

Mono Remedy - 5 simple Ways to Treat Mononucleosis


The New Heart Threat

Mononucleosis is a viral infection causing fever, sore throat, and swollen lymph glands, especially in the neck. Typically it is experienced by those in their mid to late adolescent years, but others can get it also. It is regularly linked to the Epstein-Barr virus (Ebv). Its effects can last up to any months although the major symptoms regularly subside after a few weeks. There are things you can do to help so let's examine the natural mononucleosis medicine you may want to try so that you can start feeling great quickly.

Symptoms of Mono are drowsiness, fever, sore throat, rash, loss of appetite, swollen glands and spleen, muscle aches or stiffness, swollen lymph nodes (usually in the neck) as well as other not so common like chest pain, fatigue, headache, cough, stiffness in the neck, nosebleeds, sensitivity to light, shortness of breath and a rapid heart beat to name a handful. That's enough to make you feel like you're dying don't you think?

It can be serious if not handled properly so let's look at an productive mono remedy that you could use to treat mono.

Drink Water - Your body needs to stay hydrated, especially when you have a fever so drink lots of water during the day. Gargle - To alleviate your sore throat try gargling some salt in warm water Rest - Your body can heal itself from this disease it just needs you to help it by providing the rest that it needs Supplements - The fact that you have mononucleosis tells that your immune law is compromised and needs help in order to fight this off. Suggested supplements you should take are Vitamins A, C and E as well as zinc and selenium. Herbs - Here are some herbs that help the body to heal from mononucleosis; Echinacea, garlic, and Olive Leaf Extract. Either you have these in pill form or as a tea does not matter for effectiveness.

So while you have contracted a disease that has to run its procedure you now have a mono remedy to try to see what works for you. Some remedies just do not work for some habitancy so you may have to go through some trial and error before you find your answer.

Always remember to look for the natural remedy for anything health affects you or your loved ones as they are all the time out there and typically great for you then designate drugs with much less, if any, of the harmful side effects.

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Sunday, May 26, 2013

Heart Palpitations With Upper Back Pain - inherent Causes


The New Heart Threat

If you have already experienced heart palpitations, you know that it can be highly alarming. The symptom of heart palpitation may be described as when you are suddenly feeling your heartbeats, surely when you become conscious of the way your heart is beating: too fast, too slow or most often, when you feel it beating irregularly.

Sometimes, citizen may caress not only heart palpitations, but upper back pain at the same time. This type of pain occurs from the top of lumbar spine to shoulders. As you surely know, your rib cage is robustly anchored by the upper part of the spine, and this upper part holds up our upper body weight as well.

When somebody experiences heart palpitations for the first time, and that these palpitations occur with upper back pain additionally, it may be something which is very frightening. So frightening, that even citizen who have already experienced this affection are saying that they never get used to it.

Pay special attention to heart palpitations when they occur with upper back pain: they should never be ignored and should always be seriously taken. Numerous similar cases have already been related, where citizen apparently radiant with health, unexpectedly caress them, even without precedent heart condition.

However, it doesn't mean they are necessarily serious each time they are experienced, and may only be the result of caffeine abuse for instance, but it can also be an early warning of a more serious medical problem.

See your physician for an appointment right now! Do not try to make a pathology by yourself. Sometimes, citizen hesitate about seeing a physician or going to the hospital, maybe because they don't have sufficient healthcare coverage, but it could save your life. Neglecting to do so and you could run a real risk.

There are separate plausible causes of heart palpitations with upper back pain, such as irregular heartbeat (harmless, most of the time)or arrhythmia. But sometimes,it is a lot more serious issue, like a heart valve question for example.

Anxiety troubles or a panic attack can be other causes of heart palpitations with upper back pain.

The definition of panic attack is for instance, when a person suffers from repeated periods of violent terror, being anxious about something which is not real or that has not happened. These attacks can make them to start breathing with difficulty, to feel dizzy or to pass out. And they may even suffer from heart palpitations with upper back pain. The duration of these attacks generally vary from five minutes to sometimes until half an hour. These panic symptoms lead to nausea, loss of sleep, muscle tension, dry mouth etc. They never have to be ignored because they may lead to real phobia.

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Saturday, May 25, 2013

Fenugreek - Fights Diabetes, Heart Disease, Obesity


The New Heart Threat

Although fenugreek seeds are used extensively in the recipes of countries in the Middle and Far East, in the West it is not as well known as many other spices.
Not only does fenugreek delineate a characteristic flavour and tang to food but it also has some very foremost disease preventing characteristics.

In primary medicine, fenugreek has been used to treat a whole of conditions together with diabetes, sore throats, and in poultices used to treat sores and abscesses. new investigations into the restorative properties of this spice propose it is foremost not only as a preventive for chronic diseases such as diabetes, but also for improving general physiological processes, especially with respect to athletic
performance.

As with most spices it contains many antioxidant and anti-inflammatory compounds such as apigenin,
genistein, kaempferol, quercetin, rutin, selenium and superoxide-dismutase. It also contains compounds such as trigonelline that has shown to preclude the degeneration of nerve cells in neuro-degenerative diseases.

Medicinal properties of fenugreek

Cardiovascular disease and blood lipids

Fenugreek has a strong modulating ensue on blood lipid levels and can substantially reduce the risk of atherosclerosis. In diabetics, who ordinarily suffer lipid imbalances, it has demonstrated a grand ability to lower cholesterol, triglycerides and Ldl levels while raising Hdl levels. Other property of fenugreek is the reduction of platelet aggregation which, in turn, dramatically reduces the risk of abnormal blood clotting linked with heart attacks and strokes. Like most spices, fenugreek also contains many foremost antioxidants and has the added benefit of protecting other dietary and internally produced antioxidants from free-radical damage. This has foremost cardioprotective benefits, as well as helping to fortify the body against a range of other chronic conditions.

Diabetes

Fenugreek, which has comparable antidiabetic potency to cinnamon, is one of the most indispensable spices for the control of glucose metabolism and thus the arresting and treatment of Type Ii diabetes.
Owing to its many properties it helps in the arresting and treatment of diabetes in some ways.

Working in a similar way to the base antidiabetic drug glibenclamide, fenugreek lowers cellular insulin resistance and controls blood glucose homeostasis. It has been shown to lower blood glucose levels of Type Ii diabetics by as much as 46 percent.

It also increases the levels of some foremost antioxidants and reduces the damaging oxidation of lipids linked with diabetes.

As an added bonus, fenugreek seeds are a very rich in a type of dietary fibre that modulates post-prandial blood glucose levels by delaying the absorption of sugar in the intestines. This mucilaginous fiber also reduces the absorption of fat and cholesterol from the intestines thus providing added safety against heart disease and obesity.

Cataracts

Fenugreek is also sufficient against diabetes-related cataracts which occur commonly in diabetics. The enzymes that control glucose uptake into the lens of the eye do not function ordinarily in diabetics and, as a result, glucose and its metabolites, fructose and sorbitol, obtain in the lens tissues. The lenses of diabetic patients are also prone damage by enzymes that would ordinarily protect against destructive free radicals, and a composition of these factors leads to the gradual opacification of the lens known as a cataract. As fenugreek has been shown to partially reverse both the metabolic changes in the lens and to reduce the density of the cataract, it is likely to be even more sufficient as a prophylactic agent against cataract formation in diabetics.

Alzheimer's and other neuro-degenerative diseases

Fenugreek contains the composition trigonellene that has shown to stimulate the regeneration of brain cells. This property has stimulated added investigate to see either it can help in the arresting of diseases such as Alzheimer's and Parkinson's diseases.

Sport

One of the most difficulties facing athletes who compete in durableness events is maintaining a facilely available supply of power in the body. In order to achieve this, muscle carbohydrate stores, in the form of glycogen, must be continuously replenished. In an event chronic more than one-and-a-half hours, glycogen market come to be depleted, and for the remainder of the event the athlete has to rely on external sources of energy, such as high carbohydrate drinks, which are inferior to glycogen as an power source. Post event re-synthesis of glycogen is also very important, and the two hours immediately following continued exercise is the crucial time for this process to occur.

Fenugreek has been shown to have a strong ensue on glycogen replenishment; increasing post-event re-synthesis by over 60 percent in some durableness athletes. While its effects on glycogen re-synthesis during an event have yet to be tested, fenugreek is likely to exhibit a similarly beneficial ensue during, as well as after, exercise.

Hormones

Fenugreek is one of the richest sources of phytoestrogens and is thus a very beneficial spice for women who have low oestrogen levels. Phytoestrogens are also concept to help protect against inescapable types of cancer, and fenugreek may well be proven to have anti-tumourigenic effects should this property be investigated in the future.

Selenium

Fenugreek is one of the richest sources of selenium, which is among the most foremost antioxidant micronutrients. When consumed regularly, selenium appears to have a protective ensue against a range of cancers, together with those of the colon, lung and prostate. new evidence also shows that selenium helps to preclude the progression of Hiv and other chronic viral illnesses.

While other spices like chilies and cinnamon hold the culinary and restorative headlines, the investigate into fenugreek is showing us that this spice has condition benefits on a par with, or even classic to, those of the great known spices.

However it is foremost to appreciate that synergism in the middle of different spices enhances the bioavailability and efficacy of their respective bioactive compounds. Therefore, to obtain optimum benefit from fenugreek, it is foremost to use it with other base spices in both the arresting and treatment of disease.

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Friday, May 24, 2013

How to Treat Heartbreak


The New Heart Threat

Most young habitancy within the ages of 15 to 30 have been heart broken or have broken someone's heart. Victims of heartbreak often go straight through emotional disorder or even commit suicide due to disappointment.

At 28, Paul, an Architect has encounter 2 heartbreaks.The last association he had was with Tina. Tina jilted him for Paul's best friend out covetousness. Paul felt disappointed and almost committed suicide, but for the quick intervention of his neighbour. "I don't think I will ever love a lady again and I cannot give any lady my trust, they are all cheats". Paul lamented. Paul finds it difficult to love again and prefers being a play boy.

Tessy's caress is almost similar to that of Paul. At 26, Tessy, a Banker is yet to find her Mr. Right. She has experienced several heartbreaks from separate men. Her last jilter was Femi. Tessy and Femi had a level relationship. The had both done the ceremonial traditional wedding. The planned to get married in three months time, until Femi lustfully impregnated his secretary in the office. He had no choice than to claim accountability and father the child. Tessy now holds the concept that all men are wolves dressed in a sheep clothing.

Heartbreak comes with emotional breakdown, distrust, hatred and most times mental disorder. There are so many things that lead to heartbreak. Below are some of the few causes of heartbreak.

1. Lack of love: Love is the foundation in which every association is built. When you are into a association that your partner never had true love for you, but got into the association for a selfish reason, the so called love tends to depreciate and later die. The unlikeness between true love and false love is that true love does not ware out and does not die, but false love dies. When the love ultimately dies, the association also dies, thereby, prominent to heartbreak.

2. Misunderstanding: I have seen so many relationships and marriages breaking up due to misunderstanding, lack of trust or lack of love between the two parties. Because of misunderstanding in a relationship, A association will die prematurely. In other words, one of the party's heart is broken.

3. Covetousness: Having a very strong desire for other person's man or woman at price of your own partner causes heartbreak. Once a partner becomes covetous, he or she ends up putting the other party at emotional disorder and mental degradation. The first heartbreak I caress was due to covetousness. My partner left me for other man, who was a little bit richer than I. Most covetous habitancy end up regretting their operation after breaking their partner's heart. There is common adage that says,"The Devil you know is best than the angel you don't know". This leads me to other adage that says " It is not all that glitters that is gold".
Emotional breakdown is a step to suicidal track. Heartbreaks have lead to the untimely death of so many people. In a bid to treat or cut emotional breakdown or mental degradation due to heartbreak. I have decided to give some tips on how to deal with heartbreaks. Here are some tips:

1. Make yourself believe that he or she is not meant for you by changing your style of thinking
2. Convert your wardrobe and make yourself look good.
3 Make new friends
4. Open up to man you can trust, because some problems shared are times half solved
5. Try to be creative and have a confident mentality.
6. Finally, socialise with new friends, old friends, family members, colleagues, etc.

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